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LIMITED AVAILABILITY

Get 20% Off 3 Private Introductory Sessions 

at Movement Design Lab 

Refusing to give up the physical activities you love (but starting to dread the aches and pains that come with doing them)? Wish you could do a better job of keeping up with your grandkids? At the only fully-equipped GYROTONIC studio in Salt Lake City, we teach the movements that will keep you feeling young no matter how many candles are on the cake.

Have you ever been told “it’s just part of getting old”?

BUT WHAT IF THERE WAS A WAY TO PROVE THAT STATEMENT WRONG?

Many of our clients come to us with increasingly stiff joints and chronic pain. Others come to us because they want to continue doing the activities they love on the course, on the slopes, and on the trails. They’re looking for a better way to age.


Whether you’ve already started slowing down or you’re wanting to keep up

At Movement Design Lab, we reject that all-too-common "this is just the way it is" mentality ‒ and we help you create new possibilities.


Because we know there’s a proven way to erase chronic pain and rebuild the strength you thought you lost (or never knew you had!). And it simply lies in movement - personalized and specialized movement.

WHO WE ARE

Movement Design Lab: a Pilates, GYROTONIC® Method & personalized training studio located in the Marmalade district just north of downtown Salt Lake City


We like to think of our sessions as giant erasers, wiping out the negative effects of injury or an increasingly inactive lifestyle, so that you experience pain-free movement beyond your previous expectations.

Tell me about the GYROTONIC® Method…

The GYROTONIC® Method is a holistic, 3-dimensional approach to movement, where we craft personalized sessions that take you from frustratingly limited to feeling good in your body once again. 

It’s all about learning how to truly move, which leads to increased strength, mobility, and ease of all movement. 

We’re the only fully-equipped GYROTONIC® studio in Salt Lake City with the Archway, Gyrotoner, Jumping Stretching Board, Leg Extension Unit - and the ONLY studio in the state with THREE Pulley Towers.

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movement designed for you

Limited Time Introductory Package

Summer 2021 Special

  • Three private 55-minute sessions

  • One-on-one personalized attention with one of our trained (and fully vaccinated) instructors to create a truly custom movement experience

For Only $285  $228 

(20% Off!)

This Facebook-only discount is available until September 1. You won’t be able to find it anywhere else and once it’s gone, it’s gone.

What Everyone Is Saying...

“I have been working out at Movement Design Lab for 5 years, initially Pilates and more recently, Gyrotonic. Not only is Bre a delight to be around, she is highly skilled and knowledgeable. I always feel better, mentally and physically, after spending an hour with her.”
- Jeff -

“Our sessions have been a chance to address some of the overuse and misuse patterns I had developed over the years. Bre has coached me through new exercises to address these. It’s been a welcome opportunity to pause, rest and recover; and those nagging injuries are feeling better and better!”

- Jesse -

“Movement Design Lab has gotten me back from multiple injuries (proximal humeral fracture, brachial plexus injury) and probably prevented many more. Working in the lab with Kate and Bre is amazing. The attention to detail--whether on the equipment or at home with virtual private lessons --is amazing. Every class, whatever format, is personalized to what I need to work on to achieve my goals.”

- Rachel -

What can you expect from just 3 sessions at Movement Design Lab? 

  • Improve your joint stability and overall agility 

  • Improve your ease of movement

  • Experience increased strength and flexibility

  • Develop your coordination, and balance to help prevent falls

  • Reduce your chronic pain 

  • Become the kind of active grandparent you want to be

  • Rediscover the joy of movement

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Need to see where we’re located before you decide?

Our private, pandemic-friendly studio, located in the Marmalade district just north of downtown Salt Lake City, is a favorite of doctors and physical therapists alike and our fully vaccinated staff is waiting to work with you. We’re also conveniently located within 5 minutes from I-15. So no matter where you’re coming from within the valley, it’s as if we’re right next door. 

244 W 300 N

SUITE 103

Salt Lake City, UT 84103

 
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Hi, I’m Bre, founder of Movement Design Lab, and I know the GYROTONIC SYSTEM® can work for you - not just because I’ve seen it time and time again, but because it worked for me. 

After surviving a mountaineering accident in 2010, it was Pilates and GYROTONICS®  that took my physical rehabilitation beyond plateau and past my expectations. 

At that same time, I was also pursuing my graduate degree in Exercise Physiology. With all my study and research experience within the field of physical rehabilitation, I realized I nothing matched the rehab capabilities of these systems. 

And although it was my own injuries that prompted me to specialize in this work, it’s seeing the physical breakthroughs of our clients that keeps me here.

The same can be said for every teacher on our staff... 

Each one of our teachers is an athlete and each one has experienced the difficulties of physical rehab after injury. They know firsthand how frustrating physical limitations can be and they’re passionate about helping you realize how you can move past those limitations.  

From labral tears to figure skating injuries, we’ve all used movement to rehab past our previous expectations. And we know you can, too! 

About Our Teaching Staff

  • All instructors are  certified GYROTONIC and most are fully certified Pilates teachers.

  • Each one specializes in truly personalized work.

  • Minimum of 5+ years experience (most have 10+ years!)

  • Fully vaccinated for COVID-19

  • Passionate and compassionate.

  • Known to geek out over movement

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So when you come in…

Let your movement instructor know your goals and together you’ll work to achieve them. Everything we do is designed to suit you, your needs, and your goals - hence the ‘design’ part of Movement Design Lab! It’s all about you and can’t wait to meet you!