Sign up for the FREE Mini Geek Out on the Shoulder

Most Pilates and Gyrotonic teachers are taught exercises for the shoulder but not the actual biomechanics behind how the shoulder moves.

Add your email below to join me LIVE on Thursday, March 19th at 10:30 AM (Mountain Time) for a free 45-minute workshop where I’ll be teaching the basics of scapular movement plus three practical strategies you can immediately apply to help your clients reduce pain and improve shoulder movement.

Can't attend live?
No problem! Everyone who registers will receive the replay.

Hosted by Bre Dumke, MSc, PhD

Certified Pilates, Gyrotonic & Gyrokinesis Teacher

Founder of Movement Design Lab

For over 15 years, I’ve integrated my academic training in exercise physiology and biomechanics with the Pilates and Gyrotonic methods to help clients move their best. I’ve helped more than 750 clients to improve strength, increase range of motion & eliminate pain. I’m excited to share my approach with you.